Thompson loves his red canoe. He said he wants to share it with people to remove some of the barriers that come along with the sport, such as access to equipment. Users of the program say canoeing is a COVID-friendly escape. Anyone interested in the program can contact Thompson here.

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How it works: Community members are encouraged to visit designated public park locations and participate in self-led physical exercise and play, inspired by the FitPlay letter key. Each letter of the alphabet, A to Z, is associated with a simple exercise most can perform some variation of safely. E.g. A = 10 high knees on the spot.
Participants self-select a word or phrase and perform the exercises associated with each letter. E.g. P A R K D A L E = 10 squats, 10 high knees on the spot, etc. Mix up your FitPlay by choosing a new word, a new park  or a new challenge each time and invite your Parkdale friends and neighbours to do the same.

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